The Express is a focused massage treatment created for those seeking effective relief in less time. Designed to address areas of tension rather than the whole body, this personalised treatment helps ease muscle tension, reduce discomfort, and restore a sense of balance and wellbeing.

Whether you are experiencing tension through the upper body, including the back, shoulders, neck and arms, or discomfort and heaviness in the lower body and feet, each session is tailored to your body’s individual needs.

Depending on your needs and preferences, the treatment can incorporate slow, soothing massage techniques for relaxation or deeper tissue work to address persistent tension and muscular tightness. A soothing head massage can also be included where appropriate to deepen relaxation and promote mental calm.

Ideal for busy schedules, post-work tension, travel fatigue, or whenever your body needs dedicated care and attention.

Pressure: gentle/light or firm/deep.

Good for: targeted tension relief, relaxation, muscle recovery, stress reduction, and restoring overall comfort and wellbeing in less time.

Not the best for you: if you are looking for a full body massage consider to book The De-Stress or The Deep Tissue 60 minutes or 90 minutes instead.

40′ – £55 in Camberwell/Oval

(this treatment is not available in Marylebone)

ADD-ONS:

15′ Express Face Massage – £20

*Please note: A 40-minute treatment takes a holistic approach to tension and discomfort, recognising that the area where pain is felt is not always the only area involved. For example, if you come in with neck pain or tension, I will also work on the shoulders, upper back arms or other related areas, as these can all contribute to the discomfort you experience. By working with the body as a whole, rather than focusing solely on the painful area, I can address related patterns of tension and tailor the treatment to your individual needs.