Reflexology is an ancient healing practice with roots tracing back to early Egyptian, Chinese, and Indian cultures. It is a natural, non-invasive therapy based on the principle that specific points on the feet, hands, and face correspond and are connected to different organs and systems of the body. By stimulating these reflex points, reflexology encourages the body’s natural healing processes, restores balance, and supports overall health and wellbeing.
Although several theories explain how reflexology works (read more about) — from nervous system response to energy flow and circulation — what remains consistent is its ability to promote deep relaxation and reduce stress. It acts on both a physical and emotional level, making it a holistic approach to wellness.
Facial reflexology works in the same way as foot reflexology but with a gentler, more delicate touch. Stimulating reflex points on the face not only supports internal balance but also relieves tension in the upper body, improves circulation, and enhances skin tone and texture.
The benefits extend beyond relaxation. It can help relieve tensions, the physical and emotional effects of stress, support circulation, digestive function, creates a calmer mind and promote better sleep.
Whether you seek relaxation, support for a specific health issue, or simply a moment to reconnect with your body, reflexology provides a gentle yet powerful way to nurture your overall wellbeing.
£75 in Camberwell/Oval
£85 in Marylebone
The appointment lasts 60 minutes and includes consultation, interpretation/discussion of reflexes, aftercare advice, catch up and treatment (about 40′ hands-on first appointment as extra time is dedicated to a detailed consultation and about 45′ follow-ups).
For a unique reflexology experience, discover my signature ritual combining facial, hand and foot reflexology in one personalised treatment, designed to nurture your overall wellbeing. Visit The Rituals.