De-stress massage, known also as Swedish Massage, it is the most popular type of massage for those in need of a relaxing treatment to combat stress, alleviate tensions and bring peace to body and mind.
A gentle full body massage performed by using oil, balms or wax based on the client’s needs. Face and head included at the client’s preference.
The benefits of De-stress Massage:
promotes the release of endorphins, encourages deep breathing, improves sleep quality, reduces stress and anxiety, reinforces immune defences, promotes blood and lymph flow, improves tone and elasticity of the skin, alleviates pain and inflammation.
Pressure: light to medium.
Good for: relieving stress and anxiety and alleviating general muscle tension.
Not the best for you: if you are looking for a stronger massage, to relieve muscle pain from tightness and stiffness that affect movements, to recover after exercise. Book a Deep Tissue Massage instead.
Please note the pressure is adapted to your needs. I always work within the client’s comfort zone. This is a full body massage including legs, back, arms, neck and shoulders (scalp and face massage at the client’s preference).
PRICE: 60′ – £70 | 90′ – £95 in Camberwell/Oval. 60′ – £75 | 90′ – £100 in Marylebone (please allow up to 10 minutes extra for your appointment)
ADD-ONS (only available to add on 60 minutes massage) :
15′ Express Face Massage – £20