Inspired by the foundational techniques of Swedish massage, this deeply calming full-body treatment is designed to help release built-up tension, soothe the nervous system, and restore emotional and physical balance. It’s an ideal choice for those experiencing stress, anxiety, or general muscle fatigue, offering a gentle yet effective way to reconnect with the body and quiet the mind.
Each session is thoughtfully tailored to your needs, with a focus on slow, flowing strokes and light to moderate pressure that encourages the body to relax, unwind, and let go. Special attention is given to areas that typically hold tension—such as the back, shoulders, and neck—while also supporting overall circulation and lymphatic flow.
This nurturing experience can include a scalp massage if desired, further enhancing your sense of calm and wellbeing. Whether you’re seeking stillness after a long day, support during emotionally demanding times, or simply space to breathe and reset, De-Stress Massage offers a safe, restorative pause for both body and mind.
The benefits of De-stress Massage:
This deeply relaxing massage promotes the release of endorphins, encouraging the body’s natural ability to unwind and heal. It supports deep, mindful breathing, improves sleep quality, and helps reduce stress and anxiety. By stimulating both blood and lymphatic circulation, it strengthens immune defences, enhances skin tone and elasticity, and assists in relieving pain, inflammation, and general muscular discomfort. A gentle yet powerful way to nurture your body, mind, and overall wellbeing.
Pressure: light to medium.
Good for: relieving stress while gently alleviating general muscle tension — helping you unwind both physically and emotionally.
Not the best for you: if you are looking for a stronger massage, to relieve muscle pain from tightness and stiffness that affect movements, to recover after exercise. Consider to book a Deep Tissue Massage instead.
Please note the pressure is adapted to your needs. I always work within the client’s comfort zone. This is a full body massage including legs, back, arms, neck and shoulders (head massage at the client’s preference).
60′ – £70 | 90′ – £100 in Camberwell/Oval
60′ – £80| 90′ – £110 in Marylebone
(please allow up to 10 minutes extra for your appointment)
ADD-ONS (only available to add on 60 minutes massage):
15′ Express Face Massage – £20