Maternity Reflexology is a gentle, natural therapy designed to support women through every stage of pregnancy*. It promotes overall wellbeing by helping to reduce tension, ease anxiety, and support the body as it adapts to the many changes of pregnancy.

Pregnancy is a unique and transformative journey, but it can also bring physical discomfort and emotional stress. Increasingly, expectant mothers are turning to reflexology to help manage common pregnancy-related symptoms such as nausea, backache, digestive issues, insomnia, and anxiety. Beyond symptom relief, maternity reflexology offers a valuable opportunity to pause, relax, and reconnect — not only with yourself, but with your growing baby.

The Benefits of Maternity Reflexology:

Benefits of Maternity Reflexology include encouraging deep relaxation, improving sleep quality, reducing anxiety, and helping to relieve common pregnancy discomforts such as constipation, swollen legs and ankles, tiredness, muscle aches, and fatigue. This gentle therapy supports both physical and emotional wellbeing, offering a moment of calm and connection during a transformative time.

If you suffer from any underlying medical conditions and/or you are in high risk pregnancy please seek first medical advice.

60′ appointment –  £75 in Camberwell/Oval

60′ appointment – £85 in Marylebone

Consultation, interpretation/discussion of reflexes, aftercare advice, catch up are included in 60 minutes appointment (about 40′ hands-on first appointment as extra time is dedicated to a detailed consultation and about 45′ follow-ups).

*While there is no evidence to suggest that reflexology causes miscarriage, the first trimester is considered a more sensitive time in pregnancy. For this reason, I offer Maternity Reflexology from the second trimester (14 weeks) onwards, as a precaution and to ensure the utmost safety and comfort for both mother and baby.